For Class Descriptions, click here.

Monday Classes

6am – Strength and Conditioning Training Class (bring shoes)

Pre-requisite: Open to any student with a class card, open to All levels

6pm – Muay Thai Sparring – Open to all levels Light sparring

Pre-requisite: Passed Level One Testing

7pm – Strength and Conditioning Training and Muay Thai Class (bring shoes)

Pre-requisite: 6-week beginner class, All Levels are able to take this class.

8pm – 6 weeks Beginning Muay Thai Class – 6 week class – please check MindBody to Sign up on-line! Space is Limited. Please check MindBody for dates or call the gym.  There is no walk in registration for the beginner class.  All students must sign up through Mind Body.   Beginner classes run every 7-8 weeks.

This is a pre-requisite before you take any other classes at Short North Muay Thai. If class roster is full we will not be able to take walk-ins. Sign up online to guarantee a spot in class.

Tuesday Classes

6am – Yoga All Levels

6pm – Muay Thai All Levels

Pre-requisite: 6-week beginner class, open to all levels.

7pm – Boxing (Hands only)

Pre-requisite:  6 -week beginner class, open to all levels

Wednesday Classes

6am – Strength and Conditioning Training Class (bring shoes)

Pre-requisite: Active class card, open to beginners and All levels

6pm – Muay Thai All Levels

Pre-requisite: 6-week beginner class, open to all levels

7pm – Sparring Technique Class All Levels

Pre-requisite: 6-week beginner class, open to all levels

8pm – Meditation Class All levels

Thursday Classes

6am – Yoga All Levels

6pm – Strength and Conditioning Training and Muay Thai Class

Pre-requisite: 6-week beginner class, open to all levels

7pm – Muay Thai All Levels

Pre-requisite: 6-week beginner class, open to all levels

Friday Morning Classes

6am – Strength and Conditioning Training Class (bring shoes)

Pre-requisite: All levels

4-7pm – Open Gym 

Saturday Morning Classes

10am – Advanced Muay Thai

Pre-requisite: Level 1 and above only.

11am – All Levels

Pre-requisite:6-week beginner class,  Open to all levels

1st Saturday of each month Class – 2 hour

Pre-requisite: 6-week beginner class, Open to all levels