http://www.shortnorthmuaythai.com/register-workshops daily 0.75 2018-08-03 http://www.shortnorthmuaythai.com/register-workshops/2018/5/7/beginner-course-4zg76 monthly 0.5 2018-08-03 http://www.shortnorthmuaythai.com/register-workshops/2018/8/18/muay-thai-camp-august-18th-19th-2018 monthly 0.5 2018-08-03 http://www.shortnorthmuaythai.com/register-workshops/2018/4/15/boxing-seminar-april monthly 0.5 2018-03-16 http://www.shortnorthmuaythai.com/register-workshops/2018/5/7/beginner-course monthly 0.5 2018-08-03 http://www.shortnorthmuaythai.com/register-workshops/beginner032018 monthly 0.5 2018-01-12 http://www.shortnorthmuaythai.com/register-workshops/2017/10/14/shorts-testing monthly 0.5 2017-06-03 http://www.shortnorthmuaythai.com/register-workshops/2017/7/10/beginners-class monthly 0.5 2017-06-03 http://www.shortnorthmuaythai.com/register-workshops/2017/5/1/beginners-class monthly 0.5 2017-01-03 http://www.shortnorthmuaythai.com/register-workshops/2017/3/18/shorts-testing monthly 0.5 2017-01-03 http://www.shortnorthmuaythai.com/register-workshops/2017/3/6/beginners-class monthly 0.5 2017-01-03 http://www.shortnorthmuaythai.com/register-workshops/2017/2/4/muay-thai-seminar monthly 0.5 2017-01-03 http://www.shortnorthmuaythai.com/register-workshops/2017/1/9/beginners-class-jan-9-25 monthly 0.5 2017-06-03 https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1496513455844-1TKARHMFVII7R6EG4POL/class+passes.jpg Register for Workshops - Beginner's Class http://www.shortnorthmuaythai.com/register-workshops/2016/10/15/shorts-testing monthly 0.5 2016-10-16 http://www.shortnorthmuaythai.com/kru-hope daily 0.75 2024-04-04 https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1537325046124-FTN4H9RV74XHKCQ6M4OC/Kru+Hope.PNG Kru Hope http://www.shortnorthmuaythai.com/art-of-muay-thai daily 0.75 2019-10-23 https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1516506208518-PMY3T81NV5V178W1LDD3/image-asset.jpeg Art of Muay Thai https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515001273836-N5R5FKQJNCHUZYAJX7GG/shorts+testing+-+blue+shorts.jpg Art of Muay Thai - Shorts Testing Since opening SNMT, Kru Hope has created ceremony and honor around a bi-annual event, Shorts Testing. On Muay Thai Day and Muay Thai Teacher’s Day, students who demonstrate a strong will to learn and grow Mauy Thai, at their appropriate level, are honored for their hard work toward earning their shorts. In Thai tradition, it is an honor to wear the shorts of a Thai fighter, and so this is carried on to Short North Muay Thai. Earning your shorts does not mean you are working to become a fighter, it is simply a sign that you are interested in your personal growth through Muay Thai. It is recognized as a great honor within the school and by Kru Hope, because of the great achievement and because it signals that the teacher identifies you as student of Muay Thai. Click below to learn more about Shorts Testing. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515000554547-IT1SUTQ9BVVZRXKWBXTF/wai+kru+2.jpg Art of Muay Thai - Wai Kru Ceremonial dance performed in the ring, before a fight, to pay respect to the teacher. The Wai Kru is also intended to center and focus the fighter and to keep all outside elements, just that… outside of the mind and the ring. The Wai Kru is physical and includes limbering movements, that also help stretch and keep the fighter warm and flexible. Each school and/or Master has his or her own unique Wai Kru. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1536717120445-M1Z78G8T59KHHIIRR8CD/image-asset.jpeg Art of Muay Thai - Muay Thai Day Muay Thai Day: March 17th. Celebrating the feat of Nai Khanomtom, a captured Siamese Muay Thai practitioner, who was forced to fight 10 Burmese warriors to prove his strength and skill. In front of the enemy Burmese King and people, Nai Khanomtom defeated all 10 Burmese warriors with his mastery of Muay Thai. Impressed by his skill and the defeat of even the strongest Burmese fighters, the King granted him his freedom. Versions of that story include the release of all Siamese (Thai) prisoners. Muay Thai is celebrated internationally, and at Short North Muay we celebrate by honoring those students who have shown great progress and have taken the next step by “earning their shorts.” https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515001113853-7MP0LU0N91FRGT59VLWF/teacher+day.jpg Art of Muay Thai - Teacher's Day Teacher’s Day: SNMT celebrates Teacher’s Day every October 16th. The Thai tradition is very serious, as it demonstrates honor and respect to the teachers, Krus and Masters who have shared the gift of Muay Thai. On this day, students are asked to make a ceremonial gift in thanks to their teacher. A typical Teacher’s Day present would include the following: 1 candle, 3 sticks of incense, small amount of uncooked rice (~1/2 cup), piece of fruit, and dry natural flowers. These items are put in a bowl and presented to the teacher. At the time of presentation the student faces the teacher and assumes a kneeling Wai position. Then the student will bow three times in respect and thanks to the teacher. http://www.shortnorthmuaythai.com/adult-classes daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1533261794137-KMDG5P73KMVSNSKR3XP3/workshop+pic.PNG Adult Classes - Beginner Course The Beginner Course is designed to introduce you to the weapons of Muay Thai and the culture of the school. Short North Muay Thai teaches Muay Thai in a traditional manner, with a focus on both the physical and mental aspects of the martial art. The Beginner Course is held twice a week for multiple weeks to give students the foundation skills necessary to safely begin taking classes. The Beginner Course includes a pair of handwraps. All students must first take the Beginner Course, regardless of prior experience with Muay Thai. You can view the schedule of upcoming courses and cost on Mindbody by clicking the button below. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1541128339626-XGWSHJ5GYXFEWP5AW608/image-asset.png Adult Classes - Private Lessons We offer private lessons as an alternative to completing the Beginner Course. A minimum of three one-hour sessions must be completed with this approach. Pricing is $90 per hour. Please email us at shortnorthmuaythai@gmail.com for trainer availability and scheduling. http://www.shortnorthmuaythai.com/instructors daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515722284955-34F5Z8OHCUJ5TL1WIDTZ/1+girl+fighters.jpg Instructors https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1501387522620-PQX0J6XA0EXRF473B3HG/IMG_2503.JPG Instructors https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1501387939635-XGHXYDZ8QDRXZ8DMRWFQ/image-asset.jpeg Instructors https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1501387816696-APKOYH5RSNNCM0101UN2/IMG_2505.JPG Instructors https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1582224054413-NYJO1EWG0J238YE7S7WF/image-asset.jpeg Instructors http://www.shortnorthmuaythai.com/shorts-testing daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1501385313583-P87I8IJNCQVM36LDANY8/IMG_5411.JPG Shorts Testing https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515036724883-V33HTN099P61PE0OYRW6/IMG_1693.JPG Shorts Testing - Testing Prep Preparing to test is similar to preparing to fight. Students train for several months at a heightened level, focusing on areas of opportunity in their Muay Thai and their personal fitness level. Preparing also applies to life outside of the gym. Students modify their diet, alcohol intake and sleep to ensure they are at their best on testing day. Training testers wear solid-colored sashes for several months before testing. The sashes are the color of the shorts they are preparing to earn and are worn to each class until they have tested. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515036055520-F8HPHIZ6YT3H2VGG9U6D/shorts.jpg Shorts Testing - Testing Levels There are 10 levels of testing, with each test focusing on a different aspect of Muay Thai. Level 8 is the highest level achieved by any student since the gym opened in 2006. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515004334894-DQ1CPWNCZYUVK3J7OUUD/wai+kru+cropped.jpg Shorts Testing - Testing Rituals Testing Day starts off with a ceremonious Wai Kru. All short holders are invited to participate to kick off the day. Tests occur one student at a time, starting with the lowest level tests and ending with the highest level. Once all tests have completed, Kru awards each tester with the shorts and flowered lei they have earned. Their names are also put on the wall of the gym. After their first test, each student has a star added for additional testings. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515004053598-4NU1M00Y7BN1D65O0QD3/image-asset.jpeg Shorts Testing - Shorts Shorts are earned by testing. There are ten levels of shorts, each having a unique design and color specific to the purpose of the testing level. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515036009457-PU0VPH2ULT0LBABA5PSE/shortstesting2017+003.JPG Shorts Testing - Leis Testers are adorned with leis after they test. Each lei is handmade with fresh flowers, precious crystals and jewelry quality string and sashes. They dry beautifully and are a keepsake of shorts testing. https://images.squarespace-cdn.com/content/v1/57d35fdb6a49635bed46175d/1515035868672-CRRMOOEAZ0AU855J7BVY/shorts+testing+wall.jpg Shorts Testing - Wall A wall in the gym hosts the names of all students who have tested for any of the levels. 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