Announcements

February 2, 2010
Bring a Friend Week(s) July 26 – Aug 7

Next 2-hour class:  Aug 7 10-12

Next Beginner class starts Monday, Aug 9 8-9 pm .  Sign up through www.mindbodyonline.com

Changes in the sparring classes

Sparring classes (new format)
Monday 6 pm open to all levels for light sparring
Wednesday 7 pm open to all levels for light sparring drills

Tuesday & Thursday 6 am Yoga for all levels, Instructor Nathan Rodgers

Wednesday 8 pm Meditation class for all levels


Welcome

December 18, 2009

Welcome to the newly revamped SNMT website. Things may not look too much different, but the site will be functioning a lot smoother now, as well as it being much easier for us to update. Have a look around!