A second Beginner Class will start Saturday, March 13, 9 am and run for 6 weeks. Class is limited to 18 students.  Sign up through www.mindbodyonline.com  through the March 13 workshop.  $90 includes set of wraps and beginning skills of all the weapons used in Muay Thai.

Some new  classes starting:

Friday 6 pm Abs, core and arms class for strength and conditioning  Starts Friday, March 12

Saturday 8 am Strength and Conditioning class  Starts Saturday, March 13

Tuesday 6 am Muay Thai all levels.  Starts Tuesday, March 16

New Weight Training and Conditioning class will start Saturday, March 13 at 8 am.

New Abs and Core class will start Friday, March 12 at 6pm during open gym at 6pm in the ring.

New Muay Thai Class starting Tuesdays at 6 AM March 16 taught by Aaron Bailes.