This is a 4 week introduction to Muay Thai, meeting on Mondays and Wednesdays at 8 pm for the first 3 weeks and 7pm for the last week. This class is for Beginners. Through hard word you will begin to understanding the basic concepts of the weapons of Muay Thai, pad work, bag work, and about our school and our purpose. This is a great way to find out if SNMT is for you and if you are right for SNMT. Class size is limited to ensure that all the students have a great experience.

Please fill out and bring the linked waiver form below for your first beginner class.  

2 Day Muay Thai Camp!  Join Kru for a 2 day camp to learn techniques in-depth.  Both days will start with a group run and led jump rope and shadow boxing.  Camp is from 8 am - 11:30 am Saturday and Sunday

Saturday Focus: Striking and moving.  front kick work on belly pads, timing, boxing, upper cuts, up jab, body shots and grabbing legs

Sunday Focus: Clench and elbow sparring

Sunday Dinner: Celebrate with group dinner at Bangkok Thai @ 5:30PM.

*Bring snacks and your own jump rope (if you have) and running shoes.

If you are thinking about getting into sparring, this camp can help you to cross over. If you are considering asking to test, this camp can help you to prepare. Open to all. 

This is a 3 week introduction to Muay Thai, meeting on Mondays and Wednesdays at 8 pm. This class is for Beginners.  You will, of course, work hard, but will also begin understanding the basic concepts of the weapons of Muay Thai, Pad Work, Bag Work, and a few important facts about our school and our purpose. This is a great way to find out if SNMT is for you and you are right for SNMT. Registration online is required through our class management system linked here. Class size is limited to 18 to ensure that all the students have a great experience.